結石預防建議｜台中泌尿科推薦
預防復發為主軸：治療後也有一套可執行的生活策略
Prevention-Focused: Practical lifestyle strategies to reduce recurrence after treatment.
足量飲水引導：用「做得到」的方法建立喝水習慣
Hydration Guidance: Build sustainable hydration habits with realistic steps.
飲食重點清楚：鹽分、草酸與外食注意事項一次整理
Diet Clarity: Key points on salt, oxalate, and eating-out considerations.
個人化調整方向：依結石成分與風險做長期追蹤與建議
Personalized Plan: Long-term guidance based on stone type and individual risk.